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Doctors Warn This Common Daily Habit Is Making You Feel Exhausted All Day
“Regular exercise can help improve energy levels by increasing blood flow and oxygen to the brain and muscles,” said Dr.Danielle Kelvas,a physician based in Chattanooga, Tennessee. “Aim for at least 30 minutes of moderate-intensity exercise each day, such as brisk walking, cycling, or swimming.” As for diet, “a diet that is rich in whole, unprocessed…
Pre-Quiz WARNING: You’ll Need A Movie IQ Of 140+ To Pass This Criterion Classics Quiz
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Cooks Are Revealing The "Easy But Impressive" Cooking Skills That Will Amaze Everybodyyyyy
Fine, this just inspired me to cook dinner tonight instead of ordering out. If you’re savvy in the kitchen, what’s an easy cooking technique that generally impresses everyone? Let us know in the comments, or you can anonymously submit your tips using the form below! Note: Some submissions have been edited for length and/or clarity.
FBI Director Kash Patel Says the Minnesota School Shooting Suspect Was Targeting Catholics
“Don’t just say this is about thoughts and prayers right now.” The mayor of Minneapolis is firing back at those who offer thoughts and prayers following a shooting at a Minnesota school. The incident occurred at Annunciation Catholic School, reports CNN. Mayor Jacob Frey expressed frustration over the response. “Don’t just say this is about…
