Kristen Bell And Dax Shepard’s ‘Blackout’ Fights Detailed As Insider Exposes “Toxic” Marriage
When Kristen Bellâs dark anniversary post sparked instant backlash online, fans accused the actress of crossing a line, but it wasnât the first time her marriage with fellow comedian Dax Shepard raised eyebrows.
Behind the coupleâs public image, insiders have claimed that Bell and Shepardâs 12-year relationship has been marked by explosive fights, emotional âblackouts,â and couples therapy sessions that have so far kept them from breaking apart.
- Insiders have claimed that Kristen Bell and Dax Shepardâs marriage has been marked by âvolatileâ fights and emotional blowups.
- The coupleâs anniversary post sparked backlash during Domestic Violence Awareness Month.
- Despite the turmoil, insiders noted that therapy has become Bell and Shepardâs lifeline to stay together.
Kristen Bellâs dark anniversary joke reportedly hinted at deeper tensions
Kristen Bell and Dax Shepard posing together at a formal event amid talks of their toxic marriage and blackout fights.
Image credits: Francis Specker/Getty Images
To commemorate their anniversary, Bell, 45, posted a photo of Shepard hugging one of their daughters. The image was wholesome, but the caption was not:
âHappy 12th wedding anniversary to the man who once said to me: âI would never k**l you. A lot of men have k**led their wives at a certain point. Even though Iâm heavily incentivized to k**l you, I never would,ââ Bell wrote.
Man in a white tank top hugging a child in a cozy room, highlighting Kristen Bell and Dax Shepard’s toxic marriage issues.
Image credits: kristenanniebell
The caption quickly ignited outrage online, with followers calling it âinsensitiveâ and âtone deafâ especially since October is Domestic Violence Awareness Month.
Citing insiders reportedly close to the couple, a Daily Mail exclusive claimed that Bell âdidnât realizeâ how her post would land. âHer humor can go dark and sometimes be funny,â an insider said. âBut then she is also oblivious to peopleâs feelings and will say anything at any time.â
Kristen Bell and Dax Shepard smiling by a pool with family, highlighting insights on their toxic marriage and blackout fights.
Image credits: kristenanniebell
âThe post was funny to her and Dax, but she didnât realize the backlash that was coming. It was tone deaf, but at the end of the day, the people that know Kristen know that is the person she is.â
A second insider also suggested that Bellâs comment might have reflected something real beneath the surface. âKristen and Dax are both pretty volatile people and can blow up over the smallest issues,â the source told the outlet.
âSometimes Kristen or Dax will say something they think is a fun dig and the other one gets offended. They have a strange dynamic, but it seems to always work out in the end.â
Bell and Shepard reportedly have volatile fights and âblackoutâ arguments
Kristen Bell wearing headphones and speaking into a microphone during a podcast about toxic marriage fights with Dax Shepard.
Image credits: Team Coco/YouTube
Fans may remember Bell recalling a fight so intense that she said she âblacked out.â Speaking on Justin Longâs Life Is Short podcast, Bell admitted that she and Shepard once had a âtop of our lungs screamingâ fight over housework.
âIt was about the things around the house that I felt I needed help with. We have a relationship where you are supposed to be able to say I need your help with this,â she said.
Kristen Bell smiling in a black dress with layered necklaces, representing the discussion around toxic marriage fights.
Image credits: kristenanniebell
After leaving Shepard a note asking him to fold laundry, Bell said her husband saw it as âcontrolling,â and the argument escalated.
âThen we both blacked out and got into a fight and I donât actually remember what happened but what transpired was a lot of volume, a lot of harsh words being thrown around,â she recalled.
Man with tattoos speaking into a microphone during podcast discussing Kristen Bell and Dax Shepard blackout fights and toxic marriage.
Image credits: Armchair Expert with Dax Shepard/YouTube
Eventually, the couple stopped speaking for three days, though they still coordinated the logistics of getting their daughters to school. Bell said they reconciled after Shepard agreed to adopt a rescue dog. âI didnât get an apology, but I got a dog,â she joked.
Insiders told the Mail that long silences after arguments arenât uncommon with the couple. They âoften donât talk for daysâ after a major blow-up, one source claimed. Despite this, they still make sure to âkeep their kids in the dark about their arguments.â
Bell and Shepard have spoken about therapy as a means to ensure the survival of their marriage
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Shepard, who has spoken openly about his sobriety journey, admitted in his Armchair Expert podcast that he relapsed in 2020 after 16 years of sobriety.
âI felt so terrible about the lying,â he said at the time, confessing he had âgaslightedâ Bell and their friend and co-host Monica Padman while hiding his relapse.
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Despite the heartbreak, Bell stood by her husband, later posting a tribute marking his 21 years of sobriety: âThis is what 21 years of sobriety looks like. Lots of hugging. Hugging everyone and everything. Hugging life.â
Therapy has been a constant lifeline throughout Bell and Shepardâs relationship. One insider told the Mail that âcoupleâs therapy has been the main reason that they havenât broken up.â
Kristen Bell and Dax Shepard smiling together at a crowded stadium, amid talks of their toxic marriage and blackout fights.
Image credits: kristenanniebell
The source added, âDax has a big past with a**iction and going to therapy has been the a**iction he needs in his life. It gets him to deal with Kristen and vice versa. To stay together, they have to continue doing that,â the insider claimed.
âTheir relationship is something they always have to work on, but they root for each other.â
Kristen Bell and Dax Shepard smiling outdoors by a river, highlighting their marriage and blackout fights insider reports.
Image credits: kristenanniebell
Bell herself said she and Shepard went to therapy âright off the bat,â explaining on Ted Danson and Woody Harrelsonâs podcast that they started within the first six months of dating.
âWeâre both really stubborn,â she said. âWe went to therapy a lot our first and second year.â
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